Welcome to Cambridgeshire Badminton Association fitness zone.

The purpose of the fitness zone is to aid in improving the fitness of badminton players through-out the county, by adding a competitive edge to keeping fit.  The site has been designed to allow you to compare your fitness levels against other players within the county across multiple disciplines, as well as reviewing your own personal fitness records.

How does the site work

Within the site there are number of specific challenges available where the outcome will either be a pass or fail.  Each challenge is made up from a number of events, and on passing these events you will be awarded a virtual medals.

For example.  There may be a gym triathlon challenge which could involve some rowing, cycling and running over a set distance.  Should you complete all the events in their specified time, then a virtual bronze medal would be awarded, and the silver challenge opened up.

The results are all entered into the site by the player, so a certain amount of trust is required, but remember, by cheating you are only cheating yourself.

All your best results will automatically be available for other players to see, and hopefully set a target for them to beat.  However, if you do not wish to publish your results, then this is available, and it becomes your private fitness record.

To take part in the fitness zone, you must register with the CBA Fitness Zone.  To register click here.

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